Work is hard. We all need time to step away from our desks, computers and phones once in a while. Our Wellness Centre has you covered.
Tileyard Health and Wellness offers a complete package of health and wellbeing rather than a one-dimensional fitness centre. The three dimensions of the centre are:
- Training studio
- Spa & Beauty
- Osteopathy, Rehabilitation & Sports Massage
Please note: Massage prices on the spa & beauty link are no longer valid.
24-hour cancellation policy – applies to all treatments, private sessions and classes.
- If you must reschedule or cancel your appointment or space in a class or private session, please provide us with 24 hours’ notice. This will allow your therapist / instructor to adjust their schedule accordingly or to fill the space in the class.
- Less than 24 hours’ notice, same day cancellations or no shows will result in a charge of 100% of the price of service/class
Please note: evening classes require a minimum of 4 people to take place
Meet the Team
All instructors are available for private personal training sessions.
Stan Tang – The brains and a bit of brawn behind Tileyard Health and Wellness
Stan has been involved in the Health and Wellness industry for over three decades, primarily focussing on his own training and teaching of Wing Chun Kung Fu and Chi Kung energies.
Throughout his years of training and teaching, he discovered the benefits of various therapies such as massage, osteopathy, acupuncture and reflexology.
Bringing together the three dimensions of the centre was a simple concept in theory and he has handpicked the instructors and therapists to allow Tileyard London residents the opportunity to improve their health and wellbeing.
Dionne – Blue Pilates
Following years of back problems, Dionne discovered the incredible benefits of Pilates. She studied the principles of Pilates and trained to become a professional accredited Level 3 Mat Pilates Instructor.
She teaches at various locations across London and is in great demand! We are very fortunate to have Dionne with us currently on Mondays and she brings her own calm and unique style to residents of Tileyard.
For more information: http://bluepilates.co.uk/about/
Andy Lee – Personal Trainer
Meet Andy, his specialities include, but far from limited to, Kickboxing and Kettlebell workouts.
Andy has been teaching in London’s best gyms for over 20 years and is available to teach classes at Tileyard London.
Luke Harris – Osteopath & Rehab specialist
Luke had over 6 years of experience as a personal trainer and sports massage therapist before becoming an Osteopath.
Working in the City of London Luke faced the challenges of those with postural issues presented by an office environment. He has qualifications for working with expectant mothers, helping restore function where adaptations have occurred pre and post-partum. Working with patients from all walks of life, this has allowed him to bring Osteopathic joint manipulation, soft tissue techniques and western medical acupuncture/dry needling together alongside prescribed stretching and rehabilitation exercises where appropriate.
He empowers the patient to manage their own issues rather than relying solely on treatment or being signed up to a course of sessions. Every patient is unique and their response to the tailored treatment will also be.
He has an excellent manner and tries his best to get you back to full working order immediately! He is available by appointment only.
Marine Lopez – Sports Masseuse
Marine is available every Tuesday by appointment and will help you relax, get back to better movement and de-stress!
Marine graduated in holistic and sports massage from one of the top London schools of massage. She then went on to study Ayurvedic massage In India. She has carried out voluntary work in hospices, using massage to bring comfort to patients with a terminal illness.
Bianca Hopkins – Co-creator of Ballet Bootcamp
Ballet Bootcamp is taking a little break from Tileyard, hopefully it will be back soon!
Bianca has always had a great passion for movement. Working as a professional ballet and contemporary dancer for the past 15 years, she has performed with many companies both in London and internationally. Throughout her dance career she has practised Pilates, and it was her love for the Pilates Method that motivated her to become a teacher, completing her Advanced Mat work qualification with the renowned STOTT Pilates. She is also a Barre instructor and freelance dance teacher.
With all her combined experience, Ballet Bootcamp was created. This ballet-fusion workout is ready to work your entire body, with a serious focus on the core. Designed to shape, tone, lengthen and strengthen the body.
Contact details & location
To book any class or treatment please email Stan Tang at email@example.com or drop into the Health and Wellness centre.
For more information visit www.tileyardhealth.co.uk
Address: Tileyard Health and Wellness Centre, Tileyard London, Tileyard Road, Kings Cross, London N7 9AH