Don’t forget about the weekly class schedule at the Wellness Centre. Classes to suit all ages, abilities and fitness levels. Every class is £12 and 45 minutes long.

Monday
12.00 Pilates
13.00 HIIT Circuits

Tuesday
08.00 HIIT
09.00 Core stability
12.00 Strength and Conditioning
13.00 Boxing

Wednesday
08.00 Boxing
12.00 HIIT

Thursday
08.00 HIIT
09.00 Core stability
12.00 Boxing
13.00 Strength and Conditioning

Friday
12.00 HIIT Circuits

Remember, you won’t get healthier just thinking about it. Go and see Stan for a chat about what he can do for you or email him on stan@tileyardhealth.co.uk to book a class.

Massage services, osteopathy and beauty services are also available.

Tileyard Health and Wellness, Tileyard Road, Kings Cross, London, N7 9AH